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Focus On Fit

Let us help drive your motivation and take your fitness routine to the next level with our suggested guide. Hone in on your fitness goals with these various classes, programs and treatments.

ACTIVITIES

Glow Yoga Flow

Cardio Intervals 3,2,1

Guided Meditation

PaddleBoard SUPstance Balance

TRX® Circuit Conditioning

AquaFit | Tethered Intervals

Fat Burner Cardio

Boaga Hike | Boat to Hike & Lakeside Yoga

Somatics Mindful Stretch

Fitness Hoop Dance® | CardioCore Workout

DISCOVERY PROGRAMS

Master Your Metabolism

Seasonal Super Foods

Identify Your Soul Goals

Habits For Happiness

Garden Fresh Cooking Class

PRIVATE SESSIONS

Travel Workout

Resting Metabolic Rate

Yoga At-Home Program

Core Conditioning Basics

SPA

Muscle Tension Melt

Thai Massage

Best of the Southwest

Tour of Asia

LakeHouse Signature Facial