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Enhance Your Well-being

Discover how to live healthy and enhance your well-being with our suggested guide. Stretch your mind and body as you focus solely on you.

ACTIVITIES

Foam Roller | Self Massage

Lakeview Tai Chi

Fresh Air HIITS

Candlelight Meditation

SUP Flow Paddleboard Yoga

Aqua | Fluid Motion

Sunset Wine Cruise

Strum | Yin Yoga with Live Classical Guitar

Valley Vista Forest Bathing Hike

Drift Away | Water Meditation

DISCOVERY PROGRAMS

Garden Fresh Cooking Class

Aromatherapy Workshop

Inner Mission | Achieving Life Goals

The Stars at Night | Astronomy Basics

Inspiration on Canvas

Austin Artists Series Live Music

PRIVATE SESSIONS

Breath and Meditation

Yoga for Allergies & Asthma

Healthy Eating On The Go

Private Kayak Instruction

Perfect Posture to Align & Strengthen

SPA

Custom Comfort

Energy Balance with Healing Sound

Tour of Texas

Hari - Traditional Energy Work of Japan

Beautiful Balance Head and Toes