Notes from the Lake
The official Blog of Lake Austin Spa Resort.
Showing posts from 09 2012.
The Adventurous Spa Guest
6th September 2012
Spa guests are usually willing to branch out and try different types of massage beyond just Swedish or Deep Tissue. With so many different types of massage available, it can be overwhelming and hard to choose the best therapy for you. More "adventurous" modalities that can be seen on the LakeHouse Spa menu of services include Thai massage, Shiatsu and Ayruvedic treatments.
Thai Massage is known as the "lazy man's yoga". There are two components of Thai massage: a stretching component…
Tags
- yoga
- weights
- weight training
- weight
- water
- walk
- running
- robin miller
- resolution
- resistance training
- post marathon massage
- oprah chef
- muscle
- memory loss
- memory
- massage
- marathon
- interview
- herbs
- heat
- healthy living
- health
- gardening
- garden
- freeze herbs
- exercise
- cooking session
- cooking demo
- cooking
- chef robin
- chef art smith
- chef
- body sculpting
- back pain
