Notes from the Lake

The official Blog of Lake Austin Spa Resort.

Showing posts tagged with “scale.”

ABC for Fitness Results

4th October 2013

Scale won’t budge?  Pants still snug?
The answer is A-B-C!

So, you're working out all the time, you're not getting the results you expected, and you're wondering what's going wrong?

The answer might be as simple as A-B-C or Advance Beyond Comfort.

Consistent exercisers experience many physical and psychological benefits and most people claim that this promise of positive results inspired them to begin a fitness regime.  Looking forward to deltoid definition, a shrinking waistline and…