Notes from the Lake

The official Blog of Lake Austin Spa Resort.

Showing posts tagged with “timechange.”

The Gift of an Hour

4th November 2013

Time Change = the Gift of an Hour

We turned our clocks back one hour last weekend and while knowing that most do not like the switch due to losing the after-work daylight, I personally feel that it is nice to be aligned with Mother Nature and the true timetable of the sun.  And, there is a recently discovered physiological advantage--most people sleep better once we return to the standard time--so look forward to the beginning of more restful slumber Saturday.

But now to the true…