Click here  to view our upcoming weekly activity schedules.

Our goal is to help you discover, or express, your own unique personality and to help you achieve your individual health and fitness goals during your retreat at our spa resort. As well as have a little fun! The innovative programs we offer focus on creating a healthy, active and enjoyable lifestyle.

Imagine cycling to the power of live drumming; the beat follows your cadence, the rhythm energizes your pedaling, and the groove ignites your workout. Join us for the first ever FitBeat cardio class with professional percussion accompaniment – djembe’s, African bass drums, conga drums, a mini ensemble playing for your workout. 

  • Guest Favorites

    All of our classes are something to write home about. However, some are mentioned by our guests frequently. Here are some that our guests talk about the most.

  • Cardio & Dance

  • Discovery Programs

  • Meditation, Pilates & Yoga

  • Strength

  • Water & Outdoors