Quench! Water Weeks

Come on in….The water is fine! Our Stand Up and Paddle fitness classes will help keep your spirits afloat while you paddle to improve your health and well being on scenic Lake Austin. Or, develop harmony between your breath and body as you move through the water with grace and ease in our Water Relaxation class.

Quench! Water Weeks

June 8-13, July 6-11, August 3-8, September 7-12

Upcoming Dates:

  1. Aqua Core  
    July 6, 2015: July Quench Week

    Find tranquility with our July Quench Water Week, where we will focus on your fitness and health while incorporating our beautiful water features, such as Lake Austin and our Pool Barn.

  2. Intro to Paddleboarding  
    July 6, 2015: Featured Event -  Paddleboard 101

    Explore Lake Austin, while working on your core and balance, with our introductory class on Paddleboarding.

  3.  
    July 7, 2015: Featured Event - Boat Cruise

    Relax, and enjoy the beautiful Texas Hill Country scenery with our boat cruise on Lake Austin.

  4.  
    July 8, 2015: Featured Event - Sunset Cruise

    Let our captain do the driving as you kick back, relax and enjoy the scenic sights of lovely Lake Austin as the sun dips below the bluffs.  View the shores from a different perspective,…

  5.  
    July 9, 2015: Featured Event - ABS-olutely Paddle Board

    ABS-olutely Paddle Board combines the fun of stand up paddle boarding with core conditioning.

  6.  
    July 11, 2015: Deep Water Workout

    Terri’s aquafitness classes encourage you to learn how to use the water for the most benefit.  Pushing a little harder, moving full range of motion through the water, less pain, all gain. …

  7. quench week august  
    August 3, 2015: August Quench Week

    Be inspired to bring out your personal best with water fitness classes and activities, focus on your well-being and having fun!

  8.  
    August 3, 2015: Paddleboard 101: August Quench Week

    Enjoy beautiful Lake Austin, while learning and enjoying the tranquility and fun of a stand up paddleboard.

  9.  
    August 5, 2015: Aqua Core: Nautical Noodles

    What do you get with our beautiful Pool Barn and Nautical Foam Noodles? An excersice class that is fun, toning and relaxing all in one!

  10. yoga in pool  
    August 6, 2015: Yoga Afloat with Linda Griffith

    Relax and find inner peace in the waters of our relaxing pool, while training the body with balance and core yoga poses.

  11. pool-lates  
    August 7, 2015: Pool-lates

    Pilates in the pool, feel at ease in the refreshing waters of our indoor pool barn, while working on your fitness with core exercises.

  12. double fun  
    August 8, 2015: Double Fun

    Learn to go deeper into your stretches with the help of your partner and how to achieve greater cardio.  

  13. september quench week  
    September 7, 2015: September Quench Week

    Find tranquility with our July Quench Water Week, where we will focus on your fitness and health while incorporating our beautiful water features, such as Lake Austin and our Pool Barn.

  14.  
    September 7, 2015: Paddleboard 101

    Enjoy the tranquility and beauty of stand-up paddleboard on beautiful Lake Austin.

  15.  
    September 8, 2015: Absolutely Paddle Boarding

    ABS-olutely Paddle Board combines the fun of stand up paddle boarding with core conditioning moves such as warrior lunge yoga poses.