Quench! Water Program
Quench! Water Program Come on in….The water is fine! Get your cardio on the lake! Our Stand Up and Paddle classes will help keep your spirits afloat while you paddle to improve your health and well being on scenic Lake Austin. Or, develop balance and harmony between your breath and body as you move through the water with grace and ease in our Water Relaxation class. Be inspired to bring out your personal best with guest Olympic Swimming Champions and Water Athletes that will share their moving stories of motivation.