Quench! Water Weeks

Come on in….The water is fine! Our Stand Up and Paddle fitness classes will help keep your spirits afloat while you paddle to improve your health and well being on scenic Lake Austin. Or, develop harmony between your breath and body as you move through the water with grace and ease in our Water Relaxation class.

Quench! Water Weeks

June 8-13, July 6-11, August 3-8, September 7-12

Upcoming Dates:

  1. quench week august  
    August 3, 2015: August Quench Week

    Be inspired to bring out your personal best with water fitness classes and activities, focus on your well-being and having fun!

    August 3, 2015: Paddleboard 101: August Quench Week

    Enjoy beautiful Lake Austin, while learning and enjoying the tranquility and fun of a stand up paddleboard.

    August 5, 2015: Aqua Core: Nautical Noodles

    What do you get with our beautiful Pool Barn and Nautical Foam Noodles? An excersice class that is fun, toning and relaxing all in one!

  4. yoga in pool  
    August 6, 2015: Yoga Afloat with Linda Griffeth

    Relax and find inner peace in the waters of our relaxing pool, while training the body with balance and core yoga poses.

  5. pool-lates  
    August 7, 2015: Pool-lates

    Pilates in the pool, feel at ease in the refreshing waters of our indoor pool barn, while working on your fitness with core exercises.

  6. double fun  
    August 8, 2015: Double Fun

    Learn to go deeper into your stretches with the help of your partner and how to achieve greater cardio.  

  7. september quench week  
    September 7, 2015: September Quench Week

    Find tranquility with our July Quench Water Week, where we will focus on your fitness and health while incorporating our beautiful water features, such as Lake Austin and our Pool Barn.

    September 7, 2015: Paddleboard 101

    Enjoy the tranquility and beauty of stand-up paddleboard on beautiful Lake Austin.

    September 8, 2015: Absolutely Paddle Boarding

    ABS-olutely Paddle Board combines the fun of stand up paddle boarding with core conditioning moves such as warrior lunge yoga poses.

  10. olympian johnny quin  
    September 11, 2015: Finding Your Personal Best

    Join Bobsled Olympian Johnny Quinn, as he gives insights into his life journey to sucess, and how you can make your dreams come true in your life!