AquaFitness | A high-energy, low-impact class that combines cardio, strength training, and resistance exercises to tone muscles, burn calories, and boost endurance—all in the refreshing support of the pool.
Location: Pool Barn
December 23, 2024 3:00 pm
A combination of fitness and strength with intervals in the warm waters of our pool barn! You'll experience some of the same moves you might on land as well as others specifically created for the water.
