Ballroom Dance

Location: Treehouse Studio

January 27, 2024 10:00 am

Dust off your dance shoes and join our expert instructor as he leads a fun, stress-free class that is designed for all levels of dancers! During this 50-minute class you will learn some basic moves to classic styles of dance including The Foxtrot, Waltz, Cha Cha and Salsa. If you've dreamt of being on Dancing With The Stars, this is your chance to shine!

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

April 26, 2025

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TRX® Body Weight Strength Circuit 1

TRX® | A dynamic suspension training class that targets every muscle group, improving endurance, balance, and functional strength using your body weight for a challenging, results-driven workout.

Location: Treehouse Studio

April 26, 2025

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Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

Location: Treehouse Loft

April 26, 2025

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