Tai Chi | Experience the grounding and calming effects of Tai Chi, a gentle practice that combines slow, mindful movements with the natural connection to the earth, promoting balance, flexibility, and inner peace.
Location: Treehouse Studio
December 28, 2024 10:00 am
This flowing form of an ancient Chinese martial art is both refreshing and rejuvenating. You will experience a variety of slow, controlled sequences that will increase energy, mindfulness, and focus.
