Mindful Morning | *Bokken-Do Japanese Swords (*Sign Up)

Location: Magnolia Shores

October 23, 2024, 9:00 am - 9:50 am

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

October 23, 2024

Mindful Morning | *Bokken-Do Japanese Swords (*Sign Up)

Location: Magnolia Shores

October 23, 2024

DaVinci Body Board | Band Camp 1

*DaVinci Board | Resistance Bands (*Sign Up)

Location: Treehouse Studio

October 23, 2024