Mindful Morning | *Bokken-Do Japanese Swords (*Sign Up)

Location: Magnolia Shores

December 4, 2024, 9:00 am - 9:50 am

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

December 4, 2024

Mindful Morning | *Bokken-Do Japanese Swords (*Sign Up)

Location: Magnolia Shores

December 4, 2024

DaVinci Body Board | Band Camp 1

*DaVinci Board | Resistance Bands (*Sign Up)

Location: Treehouse Studio

December 4, 2024