Booty Burn and Tone | Get ready to fire up your glutes and sculpt your thighs in this high-energy resistance band workout!

Location: Treehouse Studio

February 20, 2025 3:00 pm

Set to upbeat music, this fun and dynamic class combines targeted lower-body exercises with powerful resistance training to strengthen, lift, and tone. Whether you're looking to build endurance, improve muscle definition, or just have a blast while working out, this class will leave you feeling strong, energized, and empowered. Perfect for all fitness levels—grab your bands and let’s burn!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

February 5, 2025

DaVinci Body Board | Band Camp 1

DaVinci Board | Elevate your fitness routine in this unique class that utilizes the DaVinci Board as a functional movement space with the challenge of resistance bands, designed to strengthen, tone, and improve flexibility.

Location: Treehouse Studio

February 5, 2025

Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

February 5, 2025