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I Arrive Fri, Apr 18
I Leave Sat, Apr 19

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I Arrive Fri, Apr 18
I Leave Sat, Apr 19

1 Guest 
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Booty Burn and Tone | Get ready to fire up your glutes and sculpt your thighs in this high-energy resistance band workout!

Location: Treehouse Studio

April 24, 2025 3:00 pm

Set to upbeat music, this fun and dynamic class combines targeted lower-body exercises with powerful resistance training to strengthen, lift, and tone. Whether you're looking to build endurance, improve muscle definition, or just have a blast while working out, this class will leave you feeling strong, energized, and empowered. Perfect for all fitness levels—grab your bands and let’s burn!

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

April 18, 2025

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Warbler Walk | Boat to Birding: Join our resident naturalist on a short lake cruise to historic Common Ford Ranch Metro Park, where we will guide you through the preserve, looking, listening, and connecting to nature and the birds inhabiting the area.

Location: Boat Dock

April 18, 2025

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Macebell Strong | Challenge your strength and coordination with a dynamic workout using a weighted mace to improve functional strength, stability, and endurance through controlled swings, rotational movements, and full-body exercises.

Location: Treehouse Studio

April 18, 2025

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