Wake Up The Senses | Spin & Stretch

BURN! | Calorie Counting Conditioning

Location: Training Room

January 18, 2023 3:00 pm

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for for the BURN!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Pedal Power Cycle Class

Sunday Spin & Strength | A dynamic blend of high-intensity cycling and strength training perfect for boosting endurance and building lean muscle.

Location: Treehouse Studio

December 22, 2024

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Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

December 22, 2024

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Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Location: Boat Dock

December 22, 2024

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