Somatics Stretch

TRX® Full Body Fitness (*Sign Up)

Location: Treehouse Studio

November 19, 2024, 9:00 am - 9:45 am

The ability to move your own body is a powerful part of physical and mental wellness. Join us as we use TRX for a full body functional strength workout.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Challenge Series 5 Mile Hike (*Sign-up by 4pm the day prior)

Location: The Hub

November 19, 2024

Boat to Hike | Commons Ford Preserve

Location: Boat Dock

November 19, 2024

Somatics Stretch

TRX® Full Body Fitness (*Sign Up)

Location: Treehouse Studio

November 19, 2024