Creative Arts | Chakra Bracelets

Location: Lake Kitchen

February 20, 2022 7:30 pm

A Chakra bracelet is usually made up of seven different colored beads. Its purpose is to help balance your seven energy centers. Also, by creating your bracelet, you strengthen the connectivity between the brain’s left and right hemispheres boosting psychological resilience and productivity.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

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Location: Treehouse Studio

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Functional Strength Circuits | Build resilience and power with a workout designed to improve strength, balance, and mobility through targeted, full-body exercises that enhance everyday performance and fitness.

Location: Training Room

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Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

Location: Treehouse Studio

March 31, 2025

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