Inspiration & Integrative Wellness 2

Gratitude Meditation and Sound Bathing | Crystal Bowls

Location: Treehouse Loft

December 5, 2024 5:00 pm

Our bodies are their own unique systems of vibrations and frequencies. Since we are approximately 70% water and subject to the power and influence of other vibrations around us, we can find renewed balance, restoration and energy as the reverberating sound vibrations of the crystal bowls work with our own uniqe needs. Combine this with some guided gratitude meditation and you have a lovely way to restore and renew yourself at the end of the day!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Yoga for beginners

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

December 10, 2025

Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

December 10, 2025

A man and woman use stand-up paddleboards on a sunny day.

Lakeside Fun | Paddleboard 101: Find Your Balance on the Water

Location: Boat Dock

December 10, 2025