Somatics Mindful Stretch 1

Crystal Vibes Yoga

Location: Treehouse Loft

January 13, 2021 4:00 pm

Set your intention and harness the powerful vibrations of crystals in your yoga practice. This all-levels yoga class incorporates crystals that each student chooses from the instructor’s collection.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

January 9, 2025

*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

Location: The Hub

January 9, 2025

TRX® Body Weight Strength Circuit 1

TRX Barre Fusion | A mindful strength workout that combines the core-strengthening benefits of TRX suspension training with the sculpting movements of barre, designed to tone, lengthen, and improve balance for a full mind body workout.

Location: Treehouse Studio

January 9, 2025

PrevNext
January 2025
SMTWTFS
   1234
567891011
12131415161718
19202122232425
262728293031