Cycle 30 | A fun 30 minute ride for all levels that takes you on a heart rate zone ride of your choice. After a ten minute warm-up your instructor will take you on a journey of heart rate intervals. If you’ve never ridden before, it’s a great opportunity for our team to help you get set up and learn what indoor cycle class is all about. Lots of experience? You can go for it!

Location: Treehouse Studio

March 12, 2025 11:00 am

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

February 5, 2025

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DaVinci Board | Elevate your fitness routine in this unique class that utilizes the DaVinci Board as a functional movement space with the challenge of resistance bands, designed to strengthen, tone, and improve flexibility.

Location: Treehouse Studio

February 5, 2025

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3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

February 5, 2025

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