All Level Zumba®

Location: Treehouse Studio

September 5, 2021 11:45 am

Enjoy an all-level Zumba class with lower-intensity choreography - or allows you to bring it up a notch if you're looking for a higher energy experience. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination with a focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

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Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

Location: Treehouse Studio

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