DaVinci Board | Elevate your fitness routine in this unique class that utilizes the DaVinci Board as a functional movement space with the challenge of resistance bands, designed to strengthen, tone, and improve flexibility.

December 26, 2024 10:00 am

This fun, new cutting edge class will introduce you to the DaVinci Body Board – a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity. This class is an interval “band camp” to work the entire body in one half hour with strength and cardio sets. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)