Ripple Effects 1

Driftaway Floating Meditation | A unique experience that combines the calming effects of water with guided meditation, allowing you to float peacefully while connecting deeply with your breath and mind for complete relaxation.

Location: Pool Barn

December 21, 2024 1:00 pm

Drift away into total relaxation through our guided meditation led by one of our Mind Body experts while floating in the tranquil waters of our pool barn. Our neutral bouyancy water mats will suspend you into peace and tranquility.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

December 27, 2024

Macebell Strong | Challenge your strength and coordination with a dynamic workout using a weighted mace to improve functional strength, stability, and endurance through controlled swings, rotational movements, and full-body exercises.

Location: Treehouse Studio

December 27, 2024

Good Morning Yoga | An energizing practice designed to awaken the body, improve flexibility, and set a positive tone for the day ahead through gentle stretches, mindful breathing, and grounding poses.

Location: Treehouse Loft

December 27, 2024