Ripple Effects 1

Driftaway Floating Meditation | A unique experience that combines the calming effects of water with guided meditation, allowing you to float peacefully while connecting deeply with your breath and mind for complete relaxation.

Location: Pool Barn

December 21, 2024 1:00 pm

Drift away into total relaxation through our guided meditation led by one of our Mind Body experts while floating in the tranquil waters of our pool barn. Our neutral bouyancy water mats will suspend you into peace and tranquility.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

April 26, 2025

TRX® Body Weight Strength Circuit 1

TRX® | A dynamic suspension training class that targets every muscle group, improving endurance, balance, and functional strength using your body weight for a challenging, results-driven workout.

Location: Treehouse Studio

April 26, 2025

Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

Location: Treehouse Loft

April 26, 2025