Fitness Flow Yoga (Sign-up)

Location: Treehouse Studio

December 26, 2024 11:00 am

Experience yoga with a fitness twist in our “Fitness Flow Yoga: Soothe & Strengthen” class. Perfect for athletes, fitness enthusiasts, or anyone looking to complement their training routine as this class focuses on deep stretching, muscle activation and overall body conditioning.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Sunday Spin & Strength | A dynamic blend of high-intensity cycling and strength training perfect for boosting endurance and building lean muscle.

Location: Treehouse Studio

December 22, 2024

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3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

December 22, 2024

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Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Location: Boat Dock

December 22, 2024

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*Fitness Flow Yoga (*Sign-up)

More Exciting Activities

Sunday Spin & Strength | A dynamic blend of high-intensity cycling and strength training perfect for boosting endurance and building lean muscle.

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Fitness Flow Yoga (Sign-up)