Gentle Yoga Flow | Ease into movement with a soothing practice that combines mindful breathing and fluid poses to enhance flexibility, reduce tension, and promote relaxation.
Location: Treehouse Loft
December 31, 2024 4:00 pm
A softer, nurturing, slow-paced, well-supported and relaxing practice that includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Excellent for all levels.
