Good Morning Yoga | An energizing practice designed to awaken the body, improve flexibility, and set a positive tone for the day ahead through gentle stretches, mindful breathing, and grounding poses.
Location: Treehouse Studio
January 31, 2022 7:00 am
Wake up your mind and body with a gentle morning yoga flow. The perfect time to mentally set your daily intention and mindfulness while physically generating full-body circulation, mobility, and flexibility. All levels welcome!
