Guided Meditation | Anchoring Through Breath
Location: Treehouse Studio
October 11, 2023 6:30 am
Learn the foundations of meditation as we focus and use breath as an anchor to center ourselves and create mental space and mindfulness.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Wake Me Up Stretch & Mobility
Location: Treehouse Studio
November 21, 2024
TRX Barre Fusion
Location: Treehouse Studio
November 21, 2024
*3 Mile Hike | Scenic Hill Country (*Sign up)
Location: The Hub
November 21, 2024