Sound Bathing | Crystal Bowls

Location: Treehouse Loft

February 3, 2023 5:45 pm

Unwind to the sounds of singing crystal bowls for a unique meditative experience. As your body rests, supported by blankets and cushions, your mind will settle into a state of deep restoration and ease guided by the healing tones and vibrations washing over you.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

March 31, 2025

More Detail

Functional Strength Circuits | Build resilience and power with a workout designed to improve strength, balance, and mobility through targeted, full-body exercises that enhance everyday performance and fitness.

Location: Training Room

March 31, 2025

More Detail

Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

Location: Treehouse Studio

March 31, 2025

More Detail