Friday Night Fun | Live Music with Mike Eiras and S’mores at the Firepit

Morning Rituals | Crystal Bowl Sound Bathing

Location: Treehouse Loft

July 23, 2019 8:00 am

Start your day with a morning ritual to relax and center with crystal bowl meditation. Join us in your jammies or robe, or stop by before your first class. This 20 minutes is dedicated to you to start your day centered with intention.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

March 31, 2025

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Functional Strength Circuits | Build resilience and power with a workout designed to improve strength, balance, and mobility through targeted, full-body exercises that enhance everyday performance and fitness.

Location: Training Room

March 31, 2025

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Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

Location: Treehouse Studio

March 31, 2025

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