Friday Night Fun | Live Music with Mike Eiras and S’mores at the Firepit

Morning Rituals | Crystal Bowl Sound Bathing

Location: Treehouse Loft

July 23, 2019 8:00 am

Start your day with a morning ritual to relax and center with crystal bowl meditation. Join us in your jammies or robe, or stop by before your first class. This 20 minutes is dedicated to you to start your day centered with intention.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

December 27, 2024

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Macebell Strong | Challenge your strength and coordination with a dynamic workout using a weighted mace to improve functional strength, stability, and endurance through controlled swings, rotational movements, and full-body exercises.

Location: Treehouse Studio

December 27, 2024

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Good Morning Yoga | An energizing practice designed to awaken the body, improve flexibility, and set a positive tone for the day ahead through gentle stretches, mindful breathing, and grounding poses.

Location: Treehouse Loft

December 27, 2024

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