*Private Session Available | Foot Mobility & Strength (*See Concierge to Sign Up; Additional Fee)

Location: The Hub

February 7, 2025 2:00 pm

Put your best foot forward with a private appointment with Fitness Professional, Hanna Haide, who is expertly trained and versed in exercises and techniques for more nimble, less painful feet.

Our feet are the foundation of all movement and injury, pain and decreased functionality can travel the entire chain to ankles, knees, hips and backs. Learn techniques to decrease pain, increase range of motion and stimulate a much improved foundation for foot mobility and strength.

 

$140 private session; 12 hour cancellation required.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

February 5, 2025

DaVinci Body Board | Band Camp 1

DaVinci Board | Elevate your fitness routine in this unique class that utilizes the DaVinci Board as a functional movement space with the challenge of resistance bands, designed to strengthen, tone, and improve flexibility.

Location: Treehouse Studio

February 5, 2025

Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

February 5, 2025