Restorative 40 | Flexibility, Mobility & Pliability

Location: Treehouse Loft

October 18, 2024 1:00 pm

Join us for a 40-minute session to increase mobility and range of motion through improved fascia pliability. A great mid-day way to increase circulation to soft tissue while decreasing soreness or limited flexibility.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Pedal Power Cycle Class

Sunday Spin & Strength | A dynamic blend of high-intensity cycling and strength training perfect for boosting endurance and building lean muscle.

Location: Treehouse Studio

December 22, 2024

More Detail

Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

December 22, 2024

More Detail

Thank You for Signing Up

Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Location: Boat Dock

December 22, 2024

More Detail