Crystal Bowls Sound Bathing Journey

Location: Treehouse Loft

November 25, 2025 5:00 pm

Our bodies are their own unique systems of vibrations and frequencies. Since we are approximately 70% water and subject to the power and influence of other vibrations around us, we can find renewed balance, restoration and energy as the reverberating sound vibrations of the crystal bowls work with our own uniqe needs. A lovely way to recenter and renew mid-day!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

November 24, 2025

Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

November 24, 2025

Cardio 3,2,1

Functional Strength Circuits | Build resilience and power with a workout designed to improve strength, balance, and mobility through targeted, full-body exercises that enhance everyday performance and fitness.

Location: Training Room

November 24, 2025