Spa Studio Class | Breath & Meditation (*Sign Up at LakeHouse Spa) 

August 30, 2024 5:30 pm

Breath work is part of an older tradition called Pranayama, and was traditionally practiced before meditation. Most people breathe too shallowly, with this is as an opportunity to get some of that Life Force (Prana) into your body and life.  Meditation is a powerful tool to help you destress and find some focus.

Class offered at LakeHouse Spa Studio. August special: no fee for resort guests.

Please sign up by visiting or calling LakeHouse Spa at ext. 7341 or 512-372-7341.