Sun Salutations

Location: Yoga Dock

September 14, 2024, 7:30 am - 7:50 am

The perfect way to gently ease into your day - suspended above the water as the sun rises. This perfect blend of asanas involved in a sun salutation sequence is designed to open up all areas of the body and leave you feeling more balanced by the time you reach the final stretch.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

September 18, 2024

*3 Mile Leisure Nature Hike (*Sign Up)

Location: The Hub

September 18, 2024

DaVinci Body Board | Band Camp 1

*DaVinci Board | Resistance Bands (*Sign Up)

Location: Treehouse Studio

September 18, 2024