Sunrise Salutation Yoga

Location: Magnolia Shores

October 27, 2023 6:30 am

Start your day in the awe and wonder of nature above the tranquil waters of Lake Austin on our yoga dock appreciating and celebrating the mental and emotional wellness that the Earth and nature grant us.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

April 26, 2025

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TRX® Body Weight Strength Circuit 1

TRX® | A dynamic suspension training class that targets every muscle group, improving endurance, balance, and functional strength using your body weight for a challenging, results-driven workout.

Location: Treehouse Studio

April 26, 2025

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Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

Location: Treehouse Loft

April 26, 2025

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