Tai Chi Chuan | Discover harmony and balance through mindful movement, breathwork, and meditation to improve flexibility, reduce stress, and enhance overall well-being.
Location: Treehouse Studio
December 25, 2024 2:00 pm
This flowing form of an ancient Chinese martial art is both refreshing and rejuvenating . You will experience a variety of slow, controlled sequences that will increase energy, mindfulness, and focus.
*Please plan on wearing closed-toe athletic shoes for this activity.
