Barefoot Chi | Experience the grounding and calming effects of Barefoot Tai Chi, a gentle practice that combines slow, mindful movements with the natural connection to the earth, promoting balance, flexibility, and inner peace.

October 26, 2024 9:00 am

This flowing form of an ancient Chinese martial art is both refreshing and rejuvenating. You will experience a variety of slow, controlled sequences that will increase energy, mindfulness, and focus.

*If weather does not permit outdoors, this activity is moved to the Loft.

*Please plan on wearing closed-toe athletic shoes for this activity.