Total Body Treadmill | Cardio & Strength

Location: Training Room

January 3, 2023 3:00 pm

Get ready for a heart pumping, muscle building fun class! Sets on the treadmill and sets with weights - great for all levels of fitness!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

November 21, 2024

TRX® Body Weight Strength Circuit 1

TRX Barre Fusion

Location: Treehouse Studio

November 21, 2024

*3 Mile Hike | Scenic Hill Country (*Sign up)

Location: The Hub

November 21, 2024