Unplug | A Dedicated Hour for Mindful Disconnection. Take this hour to step away from screens and distractions, embracing the proven benefits of stillness, nature, and breath. Whether you walk by the lake, journal, or simply rest, this intentional break invites you to reset, recharge, and cultivate a practice of unplugging to carry beyond your stay.

Location: Magnolia Shores

March 29, 2025 1:00 pm

Take this hour to intentionally practice the art of unplugging. In today’s world, digital use is often nonstop—but imagine setting aside time just for yourself, free from screens, social media, and notifications. Science shows that stepping away from digital distractions and immersing in nature, breathwork, or simple moments of stillness is profoundly healthy and healing. Use this time to reconnect with the present—take a mindful walk, sit by the lake, journal, or simply breathe. This intentional break is an invitation to slow down, reset, and cultivate a practice you can carry beyond your stay.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

March 29, 2025

TRX® Body Weight Strength Circuit 1

TRX® | A dynamic suspension training class that targets every muscle group, improving endurance, balance, and functional strength using your body weight for a challenging, results-driven workout.

Location: Treehouse Studio

March 29, 2025

Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

Location: Treehouse Loft

March 29, 2025