A person practicing yoga out of focus behind a set of four candles and petals

Breathe Deeply | Aroma-Yoga

Location: Treehouse Loft

February 2, 2020 5:00 pm

Gentle yoga for all levels utilizing the sense of aromatherapy and deep breath. Designed to help you stay with your breath as you move more deeply into asana (yoga poses) delivering focused stretch to every major muscle group in your body.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

March 31, 2025

More Detail

Functional Strength Circuits | Build resilience and power with a workout designed to improve strength, balance, and mobility through targeted, full-body exercises that enhance everyday performance and fitness.

Location: Training Room

March 31, 2025

More Detail

Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

Location: Treehouse Studio

March 31, 2025

More Detail