Yoga | Legs Up The Wall

Location: Treehouse Loft

October 9, 2026 5:15 pm

An "inverted form of yoga," with legs relaxed and extended up the wall, you will receive the amazing benefit of reverse blood circulation in the body to relieve tired, stressed feet, gently stretching back of legs, front torso, and tapping into the rest & digest response of the nervous system. A passive yoga sequence with amazing benefits and a guest favorite!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Wise Women | Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

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3 Mile Hike | Discover the Beauty of the Texas Hill Country

Location: The Hub

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Yoga private session

Good Morning Yoga: Align and Awaken

Location: Treehouse Loft

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