Yoga Nidra | Deep Relaxation

Location: Treehouse Loft

November 21, 2024 5:00 pm

A deep state of Yogic sleep which promotes ultimate stress-free relaxation. It offers a space to explore what you need in the moment, as well as an opportunity to release long held emotions.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

November 21, 2024

TRX® Body Weight Strength Circuit 1

TRX Barre Fusion

Location: Treehouse Studio

November 21, 2024

*3 Mile Hike | Scenic Hill Country (*Sign up)

Location: The Hub

November 21, 2024