• Activities Calendar

Lake Austin

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Your Journey, Your Choice: Design a Personalized Wellness Experience at Lake Austin Spa Resort

At Lake Austin Spa Resort, wellness is a personalized journey designed to help you thrive. Our daily offerings of workshops, fitness classes, and wellness activities are curated to inspire balance, rejuvenation, and growth. Explore unique experiences exclusive to our resort and discover a path to your best self.

December 21, 2024

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9:00 AM - 9:45 AM
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Sunday Spin & Strength | A dynamic blend of high-intensity cycling and strength training perfect for boosting endurance and building lean muscle.

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Pedal Power Cycle Class

Enjoy a lovely Sunday morning cycle class where strength on the bike fuses with strength with weights.

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 10:50 AM
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3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

9:00 am - 10:50 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: The Hub

Bluffs Scenic Hike

Enjoy a mid-morning hill country hike that includes a few canyons, creeks, and stepping stone paths. This will be a no-drop hike that moves at the pace of the entire group.

 

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 4:00 PM
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Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

10:00 am - 4:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

*For equipment use outside of these hours, please visit us in The Hub to inquire about availability*

All-Inclusive

10:15 AM - 11:00 AM
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Lake Lotus | Find balance and serenity with a unique yoga session on the water, combining gentle poses and core stability atop a paddle board on our tranquil lake.

10:15 am - 11:00 am

Categories: All-Inclusive, Aqua Movement, Lake Activity, Restorative | Yoga, Stretch & Mobility

Location: Boat Dock

Join us floating on the waters of Lake Austin on our Signature Lake Lotus inflatable paddleboard system for a beautiful experience of gentle yoga and balance! No paddle experience is necessary, just a love of water and a child-like spirit. Workout clothes you wouldn't mind getting wet are suggested.

 

All-Inclusive

Sign up during your stay at Activities Desk.

12:45 PM - 2:00 PM
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Awe and Wonder | Boat Cruise and Picnic (*Sign Up & Additional Fee)

12:45 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

Birding & Boat Cruise

Embark on a tranquil winter boat cruise that invites you to unwind amidst nature’s quiet beauty. During the colder months, Lake Austin exudes a sense of solitude that is both peaceful and awe-inspiring. As you take in the sights, sounds, and smells of wintertime on the water while snuggling under a warm blanket, your boat captain will provide some history of the area and point out the waterfowl, birds, and deer that call Lake Austin home during these winter months. There will be time to stop and enjoy a picnic lunch and simply be in the moment.

Hot cocoa, warm blankets and hand warmers are provided to make this an unforgettable one-of-a-kind experience.

See the Concierge in The Hub to make your picnic selection a minimum of 2 hours prior to departure.

 

110 per person

Sign up during your stay at Activities Desk.

1:00 PM - 1:50 PM
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Mindful Stretch | Enhance flexibility and release tension with a gentle class focused on improving mobility and promoting overall body wellness

1:00 pm - 1:50 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Studio

Join Fitness Trainer, Dave Robbins, as he leads you through the art of mental and physical balancing through stretch and flexibility rooted in the elements and influences of Qi’Gong and Tai Chi, Yoga, and Sport. This mindful class is intended for one to focus on relaxing and breathing, how the body feels, and to investigate how it is reacting to the movement and holding of the positions.

All-Inclusive

2:00 PM - 2:45 PM
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Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

2:00 pm - 2:45 pm

Category: All-Inclusive

Location: Treehouse Studio

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

All-Inclusive

Sign up during your stay at Activities Desk.

2:15 PM - 3:00 PM
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Polar Bear Lake Fun | Private Wake Outings Available (See Concierge to Sign Up; Additional Fee)

2:15 pm - 3:00 pm

Categories: Just For Fun, Lake Activity

Location: The Hub

Are you brave enough to stand the chill and feel the exhilaration of wake surfing, waterskiing, or wakeboarding on Lake Austin during the cool winter months on the lake? Your experienced watersports instructor will provide the equipment, wetsuit, and encouragement needed to embrace the challenge of this experience! A warm blanket and cup of hot chocolate will be provided to finish up your outing. So release your inner Polar Bear and join us on the lake!

See the Concierge in The Hub for availability and pricing.

Sign up during your stay at Activities Desk.

3:00 PM - 3:50 PM
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BURN! | A dynamic, results-driven class designed to boost metabolism, torch calories, and enhance strength through a high-energy, expert-led workout.

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness & Movement

Location: Training Room

Wake Up The Senses | Spin & Stretch

How many calories can you BURN through cardio, strength and body weight sets? Your coach will lead you through various intervals and your goal is to increase your BURN with each set. A fun, interactive benchmark to go for the BURN!

All-Inclusive

4:00 PM - 4:50 PM
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Gentle Hatha Yoga | A calming, beginner-friendly practice focused on mindful movement, deep breathing, and gentle stretches to promote flexibility, relaxation, and inner balance.

4:00 pm - 4:50 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

A time to prepare a physically, mentally, and emotionally strong mind and body.  Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy sources. All levels of experience are welcome.

All-Inclusive

4:00 PM - 4:50 PM
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*Wind Down Wine Cruise | Unwind and savor the moment with an exclusive lake outing featuring fine wines, stunning views, and relaxing vibes as you cruise beautiful Lake Austin. (*Sign up & additional fee)

4:00 pm - 4:50 pm

Category: Lake Activity

Location: Boat Dock

Resort 7

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun fall tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus 23% resort service charge and tax; two-hour cancellation required or fee assessed)

95

Sign up during your stay at Activities Desk.

7:00 PM - 8:00 PM
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*Sleep Well | Texas Starry Night Massage Appointments Based On Availability (*Additional Fee; Sign Up Required)

7:00 pm - 8:00 pm

Location: LakeHouse Spa

An up-close shot of a woman receiving a neck massage from a professional masseuse.

Perfect end to your day, this service helps to induce sleep. With focus on Swedish massage, energetic patterned touch, and an anxiety-reducing weighted blanket, you will be in a state of deep rest.

$330 for 70 minutes / $440 for 100 minutes.

24 Hour Cancellation Required

Call for Availability: 512.372.7380.

330

8:00 AM - 8:45 AM
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Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

8:00 am - 8:45 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Studio

Somatics Mindful Stretch 1

Join us for a good morning stretch to start your day rejuvenated. In this class, we combine dynamic and static stretches, elements of yoga, foam rolling, and nerve glides (also known as nerve flossing or nerve stretches) to improve posture, and to increase your flexibility, mobility, and control.

All-Inclusive

9:00 AM - 9:50 AM
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Functional Strength Circuits | Build resilience and power with a workout designed to improve strength, balance, and mobility through targeted, full-body exercises that enhance everyday performance and fitness.

9:00 am - 9:50 am

Categories: All-Inclusive, Fitness & Movement

Location: Training Room

Cardio 3,2,1

This high energy cardio and strength class is 20 minutes of cardio intervals paired with 20 minutes of strength and body weight intervals. Very straight forward but very efficient for overall functional and metabolic fitness training. Intermediate to advanced workout.

All-Inclusive

9:00 AM - 9:50 AM
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Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

9:00 am - 9:50 am

Category: All-Inclusive

Location: Magnolia Shores

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 10:50 AM
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3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

9:00 am - 10:50 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: The Hub

Bluffs Scenic Hike

Enjoy a mid-morning hill country hike that includes a few canyons, creeks, and stepping stone paths. This will be a no-drop hike that moves at the pace of the entire group.

 

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 4:00 PM
Expand content of the event to read more about it.

Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

10:00 am - 4:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

*For equipment use outside of these hours, please visit us in The Hub to inquire about availability*

All-Inclusive

10:00 AM - 10:45 AM
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Healing with Water | A gentle group AquaStretch session utilizing guided stretches and myofascial release techniques in warm, buoyant water to relieve tension, improve mobility, and promote deep relaxation.

10:00 am - 10:45 am

Categories: All-Inclusive, Aqua Movement, Insights | Wisdom & Wellness

Location: Pool Barn

Ripple Effects 1

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 10:45 AM
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Bone Building Workout | A targeted fitness class designed to improve bone density, balance, and overall strength through weight-bearing exercises and guided movements.

10:00 am - 10:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Training Room

TRX® Body Weight Strength Circuit

Strengthen your body from the inside out with this specialized workout designed to enhance bone density and support overall skeletal health. Combining weight-bearing exercises, resistance training, and low-impact movements, this class targets key areas to stimulate bone growth and improve joint stability. With a focus on form and gradual progression, the workout is designed to promote healthy bone structure, prevent bone loss, and increase overall strength. Ideal for those looking to build a strong foundation, this workout supports long-term bone health and vitality.

All-Inclusive

Sign up during your stay at Activities Desk.

10:15 AM - 11:00 AM
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Kayak & Koffee | Start your day with adventure and relaxation with a serene paddle through tranquil waters. Bring your own warm beverage of choice and enjoy while immersing yourself in the peace and beauty of nature.

10:15 am - 11:00 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Two people kayaking in lake

Bring down your morning brew or favorite beverage and enjoy a guided lake outing on the equipment of your choice (first come, first serve). This lake outing embraces the science that #waterismedicine, and being in, near, or on it can have positive effects on mental and emotional wellness.

**PLEASE NOTE: Equipment available first come first serve; guests are always welcome to join us on any other available pedal or paddle equipment.

 

BYOBeverage!

All-Inclusive

Sign up during your stay at Activities Desk.

11:15 AM - 12:00 PM
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WOW! Wellness on Water | A dynamic fitness class on floating boards that combines yoga, strength training, and cardio for a fun, full-body workout on the water.

11:15 am - 12:00 pm

Categories: All-Inclusive, Aqua Movement, Fitness & Movement

Location: Pool Barn

Floating Yoga in the Pool Barn

Full body fitness on the water! Utilizing Boga Fitmats, these 8'x4' sturdy, inflatable floating fitness decks use the same principle of fitness paddleboards but in a pool environment. Floating Fitness takes a traditional “dryland” approach of strength and balance to the refreshing pool environment.

(Most guests prefer the comfort and coverage of fitness wear over swimwear for this class even though there is potential to be in the pool at times.)

All-Inclusive

Sign up during your stay at Activities Desk.

11:15 AM - 12:00 PM
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Kettlebell Fit | Enhance strength, endurance, and stability with a full-body workout that uses dynamic, functional movements to build muscle, improve balance, and boost overall fitness.

11:15 am - 12:00 pm

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

This invigorating class is a combination of kettlebells and bodyweight movement for an ideal strength and cardio HIIT!

All-Inclusive

Sign up during your stay at Activities Desk.

12:45 PM - 2:00 PM
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Awe and Wonder | Boat Cruise and Picnic (*Sign Up & Additional Fee)

12:45 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

Birding & Boat Cruise

Embark on a tranquil winter boat cruise that invites you to unwind amidst nature’s quiet beauty. During the colder months, Lake Austin exudes a sense of solitude that is both peaceful and awe-inspiring. As you take in the sights, sounds, and smells of wintertime on the water while snuggling under a warm blanket, your boat captain will provide some history of the area and point out the waterfowl, birds, and deer that call Lake Austin home during these winter months. There will be time to stop and enjoy a picnic lunch and simply be in the moment.

Hot cocoa, warm blankets and hand warmers are provided to make this an unforgettable one-of-a-kind experience.

See the Concierge in The Hub to make your picnic selection a minimum of 2 hours prior to departure.

 

110 per person

Sign up during your stay at Activities Desk.

1:00 PM - 1:45 PM
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Tai Chi Chuan | Discover harmony and balance through mindful movement, breathwork, and meditation to improve flexibility, reduce stress, and enhance overall well-being.

1:00 pm - 1:45 pm

Category: All-Inclusive

Location: Treehouse Loft

Immerse in this beautiful Chinese martial art increasing circulation, mindfulness and connection.

*Please plan on wearing closed-toe athletic shoes for this activity.

All-Inclusive

Sign up during your stay at Activities Desk.

2:15 PM - 3:00 PM
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Polar Bear Lake Fun | Private Wake Outings Available (See Concierge to Sign Up; Additional Fee)

2:15 pm - 3:00 pm

Categories: Just For Fun, Lake Activity

Location: The Hub

Are you brave enough to stand the chill and feel the exhilaration of wake surfing, waterskiing, or wakeboarding on Lake Austin during the cool winter months on the lake? Your experienced watersports instructor will provide the equipment, wetsuit, and encouragement needed to embrace the challenge of this experience! A warm blanket and cup of hot chocolate will be provided to finish up your outing. So release your inner Polar Bear and join us on the lake!

See the Concierge in The Hub for availability and pricing.

Sign up during your stay at Activities Desk.

3:00 PM - 3:50 PM
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AquaFitness | A high-energy, low-impact class that combines cardio, strength training, and resistance exercises to tone muscles, burn calories, and boost endurance—all in the refreshing support of the pool.

3:00 pm - 3:50 pm

Categories: All-Inclusive, Aqua Movement, Fitness & Movement

Location: Pool Barn

Aqua Zumba®

A combination of fitness and strength with intervals in the warm waters of our pool barn! You'll experience some of the same moves you might on land as well as others specifically created for the water.

All-Inclusive

4:00 PM - 4:45 PM
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Yoga For Hips | A focused class designed to open, stretch, and strengthen the hip area through gentle, targeted yoga poses for enhanced flexibility and relief.

4:00 pm - 4:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Just what your hips and lower body needs: special attention and focus with the best yoga to embrace mobility and flexibility just for hips.

All-Inclusive

4:00 PM - 4:50 PM
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*Wind Down Wine Cruise | Unwind and savor the moment with an exclusive lake outing featuring fine wines, stunning views, and relaxing vibes as you cruise beautiful Lake Austin. (*Sign up & additional fee)

4:00 pm - 4:50 pm

Category: Lake Activity

Location: Boat Dock

Resort 7

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun fall tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus 23% resort service charge and tax; two-hour cancellation required or fee assessed)

95

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 AM
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Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

9:00 am - 9:45 am

Categories: All-Inclusive, Embracing a Slower Pace, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Awaken your body and mind with a rejuvenating morning practice designed to energize your day. Flow through invigorating poses, mindful breathing, and moments of reflection to cultivate strength, balance, and clarity, creating balance within for a fresh start and a vibrant mindset.

All-Inclusive

9:00 AM - 11:30 AM
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*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

9:00 am - 11:30 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: The Hub

A challenging figure-eight, loop hike taking you through the best of both worlds: canyonlands and lake vistas. Your guide will lead you through the beautiful Texas Hill Country at a quicker pace on this beautiful hike with vistas, rocks and creek obstacles.

*Elevation: Approximately 900 elevation gain

*Terrain: Mostly shaded and challenging. Expect uneven terrain, rock, gravel, stumps and mud during the rainy season. There are creek crossings and challenging descents and ascents.

*Level: Advanced and Challenging

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*This is a private hiking trail. All guests must be accompanied by a Lake Austin Spa Resort Hike Guide.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 AM
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TRX® | A dynamic suspension training class that targets every muscle group, improving endurance, balance, and functional strength using your body weight for a challenging, results-driven workout.

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Somatics Stretch

The ability to move your own body is a powerful part of physical and mental wellness. Join us as we use TRX for a full body functional strength workout.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 10:50 AM
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3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

9:00 am - 10:50 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: The Hub

Bluffs Scenic Hike

Enjoy a mid-morning hill country hike that includes a few canyons, creeks, and stepping stone paths. This will be a no-drop hike that moves at the pace of the entire group.

 

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 4:00 PM
Expand content of the event to read more about it.

Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

10:00 am - 4:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

*For equipment use outside of these hours, please visit us in The Hub to inquire about availability*

All-Inclusive

10:00 AM - 10:45 AM
Expand content of the event to read more about it.

Bone Building Workout | A targeted fitness class designed to improve bone density, balance, and overall strength through weight-bearing exercises and guided movements.

10:00 am - 10:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Training Room

Cardio 3,2,1

Strengthen your body from the inside out with this specialized workout designed to enhance bone density and support overall skeletal health. Combining weight-bearing exercises, resistance training, and low-impact movements, this class targets key areas to stimulate bone growth and improve joint stability. With a focus on form and gradual progression, the workout is designed to promote healthy bone structure, prevent bone loss, and increase overall strength. Ideal for those looking to build a strong foundation, this workout supports long-term bone health and vitality.

All-Inclusive

Sign up during your stay at Activities Desk.

10:15 AM - 11:00 AM
Expand content of the event to read more about it.

BEAT! Cardio Drumming | Get your heart pumping and release stress with this energetic, fun workout that combines rhythmic drumming with high-intensity cardio.

10:15 am - 11:00 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

POUND® | Drumming for All Levels of Fitness

Channel your inner rock star with this full-body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, this rocking cardio workout transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels!

*Fitness shoes recommended.

All-Inclusive

Sign up during your stay at Activities Desk.

11:00 AM - 11:45 AM
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Restorative Stretch | A soothing class focused on deep, slow stretches designed to release tension, improve flexibility, and promote full-body relaxation in a calming, restorative environment.

11:00 am - 11:45 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Somatics Mindful Stretch

Enjoy a gentle stretch and release class for all of your muscles.

All-Inclusive

11:00 AM - 11:45 AM
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Lake Lotus | Improve core strength and stability with our Paddleboard and Balance Class, a unique workout that combines balance exercises and mindful movement on the water, offering a fun and challenging way to build strength and focus.

11:00 am - 11:45 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Join us on our Lake Austin Spa Resort Signature Lake Lotus inflatable paddleboard system. This class is held on the lake and lets you experience the boards while practicing mindfulness and balance. Workout clothes you wouldn't mind getting wet are suggested.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

*If wind or temperature does not allow this class to take place outdoors, it will be moved to our WOW BogaFit class in the Pool Barn. See Activities Desk or call x7274 for details.

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 12:50 PM
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Have A Ball | Core Strength

12:30 pm - 12:50 pm

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Balance and core strength improves activity, functionality, longevity and reduces risk of injury. This fun class uses exercise balls, stability balls, Bender Balls or BOSU to focus on all of the above plus coordination and functional strength and balance. You’ll tap into dozens of performance muscles that work together to conduct daily tasks.

All-Inclusive

12:45 PM - 2:00 PM
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Awe and Wonder | Boat Cruise and Picnic (*Sign Up & Additional Fee)

12:45 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

Birding & Boat Cruise

Embark on a tranquil winter boat cruise that invites you to unwind amidst nature’s quiet beauty. During the colder months, Lake Austin exudes a sense of solitude that is both peaceful and awe-inspiring. As you take in the sights, sounds, and smells of wintertime on the water while snuggling under a warm blanket, your boat captain will provide some history of the area and point out the waterfowl, birds, and deer that call Lake Austin home during these winter months. There will be time to stop and enjoy a picnic lunch and simply be in the moment.

Hot cocoa, warm blankets and hand warmers are provided to make this an unforgettable one-of-a-kind experience.

See the Concierge in The Hub to make your picnic selection a minimum of 2 hours prior to departure.

 

110 per person

Sign up during your stay at Activities Desk.

1:00 PM - 1:40 PM
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Feet First Self-Care | Relieve foot tension, improve circulation, and relieve foot pain through gentle stretches, reflexology techniques and guided myofascial release..

1:00 pm - 1:40 pm

Categories: All-Inclusive, Insights | Wisdom & Wellness

Location: Treehouse Studio

The benefits of foot care go beyond foot health. Fascia release, flexibility, and a mobile foot lead to healthier hips, knees, and ankles. Probably one of the most underestimated, highly beneficial self-care routines you can do for yourself!

All-Inclusive

1:00 PM - 1:45 PM
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AquaFitness | A high-energy, low-impact class that combines cardio, strength training, and resistance exercises to tone muscles, burn calories, and boost endurance—all in the refreshing support of the pool.

1:00 pm - 1:45 pm

Categories: All-Inclusive, Aqua Movement, Fitness & Movement

Location: Pool Barn

Luxury LakeView Room 6

A fun, full-body fitness class in the warm water of our pool barn. Great for all levels!

All-Inclusive

2:00 PM - 2:25 PM
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Ask A Trainer | Get expert advice and personalized guidance in a casual, interactive session where you can ask questions, learn fitness tips, and gain insights to help you achieve your health and wellness goals.

2:00 pm - 2:25 pm

Categories: All-Inclusive, Fitness & Movement

Location: Training Room

Sign up to meet one of our Lake Austin Spa Resort fitness staff members in our Training Room to ask questions, learn how to use particular equipment, or consider a different workout regime. We look forward to seeing you!

All-Inclusive

Sign up during your stay at Activities Desk.

2:00 PM - 2:50 PM
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*Private Session Available | Foot Mobility & Strength (*See Concierge to Sign Up; Additional Fee)

2:00 pm - 2:50 pm

Category: Restorative | Yoga, Stretch & Mobility

Location: The Hub

Put your best foot forward with a private appointment with Fitness Professional, Hanna Haide, who is expertly trained and versed in exercises and techniques for more nimble, less painful feet.

Our feet are the foundation of all movement and injury, pain and decreased functionality can travel the entire chain to ankles, knees, hips and backs. Learn techniques to decrease pain, increase range of motion and stimulate a much improved foundation for foot mobility and strength.

 

$140 private session; 12 hour cancellation required.

140

Sign up during your stay at Activities Desk.

2:15 PM - 3:00 PM
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Polar Bear Lake Fun | Private Wake Outings Available (See Concierge to Sign Up; Additional Fee)

2:15 pm - 3:00 pm

Categories: Just For Fun, Lake Activity

Location: The Hub

Are you brave enough to stand the chill and feel the exhilaration of wake surfing, waterskiing, or wakeboarding on Lake Austin during the cool winter months on the lake? Your experienced watersports instructor will provide the equipment, wetsuit, and encouragement needed to embrace the challenge of this experience! A warm blanket and cup of hot chocolate will be provided to finish up your outing. So release your inner Polar Bear and join us on the lake!

See the Concierge in The Hub for availability and pricing.

Sign up during your stay at Activities Desk.

3:00 PM - 3:50 PM
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Boot Camp Fitness | Combines strength, cardio, and functional exercises to build endurance, increase power, and improve overall fitness in a challenging, motivating environment.

3:00 pm - 3:50 pm

Categories: All-Inclusive, Fitness & Movement

Location: Training Room

A great HIIT and crosstraining pick me up. Perfect for intermediate to advanced levels of fitness and mobility.

All-Inclusive

4:00 PM - 4:45 PM
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Sounds of the Season: Crystal Bowls and Flute meditation

4:00 pm - 4:45 pm

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Our bodies are their own unique systems of vibrations and frequencies. Since we are approximately 70% water and subject to the power and influence of other vibrations around us, we can find renewed balance, restoration and energy as the reverberating sound vibrations of the crystal bowls work with our own uniqe needs. A lovely way to recenter and renew mid-day!

4:00 PM - 4:50 PM
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*Wind Down Wine Cruise | Unwind and savor the moment with an exclusive lake outing featuring fine wines, stunning views, and relaxing vibes as you cruise beautiful Lake Austin. (*Sign up & additional fee)

4:00 pm - 4:50 pm

Category: Lake Activity

Location: Boat Dock

Resort 7

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun fall tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus 23% resort service charge and tax; two-hour cancellation required or fee assessed)

95

Sign up during your stay at Activities Desk.

7:00 PM - 8:00 PM
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*Sleep Well | Texas Starry Night Massage Appointments Based On Availability (*Additional Fee; Sign Up Required)

7:00 pm - 8:00 pm

Location: LakeHouse Spa

An up-close shot of a woman receiving a neck massage from a professional masseuse.

Perfect end to your day, this service helps to induce sleep. With focus on Swedish massage, energetic patterned touch, and an anxiety-reducing weighted blanket, you will be in a state of deep rest.

$330 for 70 minutes / $440 for 100 minutes.

24 Hour Cancellation Required

Call for Availability: 512.372.7380.

330

4:00 PM - 4:45 PM
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Yoga For Hips | A focused class designed to open, stretch, and strengthen the hip area through gentle, targeted yoga poses for enhanced flexibility and relief.

4:00 pm - 4:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Just what your hips and lower body needs: special attention and focus with the best yoga to embrace mobility and flexibility just for hips.

All-Inclusive

5:00 PM - 5:50 PM
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*Wind Down Wine Cruise | Unwind and savor the moment with an exclusive lake outing featuring fine wines, stunning views, and relaxing vibes as you cruise beautiful Lake Austin. (*Sign up & additional fee)

5:00 pm - 5:50 pm

Category: Lake Activity

Location: Boat Dock

Resort 7

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun fall tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus 23% resort service charge and tax; two-hour cancellation required or fee assessed)

95

Sign up during your stay at Activities Desk.

8:00 AM - 8:45 AM
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Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Stretch and roll your way through this class for a deeper level of mobility, flexibility and connection. Foam rolling, or self-myofascial release, is basically a textbook term for self-massage. Utilizing a foam roller and gentle stretch, we will coach you through techniques to apply deep compression to muscles and tissues, directing blood flow for healing and recovery. This is the massage technique you can take anywhere!

All-Inclusive

9:00 AM - 9:45 AM
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TRX Barre Fusion | A mindful strength workout that combines the core-strengthening benefits of TRX suspension training with the sculpting movements of barre, designed to tone, lengthen, and improve balance for a full mind body workout.

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

TRX® Body Weight Strength Circuit 1

Train with two of the best fitness modes available: the TRX suspension training system and the fundamental principles of barre fitness. Strong glutes, core and balance fused into one great workout!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 10:50 AM
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3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

9:00 am - 10:50 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: The Hub

Bluffs Scenic Hike

Enjoy a mid-morning hill country hike that includes a few canyons, creeks, and stepping stone paths. This will be a no-drop hike that moves at the pace of the entire group.

 

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 4:00 PM
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Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

10:00 am - 4:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

*For equipment use outside of these hours, please visit us in The Hub to inquire about availability*

All-Inclusive

10:00 AM - 10:45 AM
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Yoga Lakeside | Reconnect with nature where you'll experience the calming benefits of yoga amidst fresh air and natural surroundings, enhancing flexibility, mindfulness, and inner peace while grounding your practice outdoors.

10:00 am - 10:45 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Yoga Dock

Yoga Al Fresco on Yoga Dock

Gently awake to the sound of water and wildlife through breath-synchronized yoga. Inhale and exhale to greater flexibility, mobility and awareness. Enjoy a short meditation following class to enter the day in a more purposeful, present state of mind. (If weather is not conducive for class on the Dock, this class will take place in the Treehouse Loft.)

All-Inclusive

11:00 AM - 11:45 AM
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Yoga-Pilates Fusion | Yoga and Pilates combination class with a focus on strength, core stability, and mobility. Using resistance bands on the mat, you'll build muscle, enhance joint mobility and tone your body.

11:00 am - 11:45 am

Categories: All-Inclusive, Fitness & Movement, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Completely Core | Pilates

Yoga-Pilates Fusion: Strength & Mobility

This dynamic class blends the best of yoga and Pilates to create a balanced workout that focuses on strength, flexibility, and mobility. Using resistance bands on the mat, you'll challenge your muscles while increasing your range of motion. The class incorporates Pilates-based core strengthening, yoga-inspired stretches, and mobility exercises to help release tension and enhance movement. Whether you're looking to build strength, improve posture, or increase flexibility, this class is designed for all levels.

 

All-Inclusive

11:00 AM - 11:45 AM
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Kettlebell Fit | Enhance strength, endurance, and stability with a full-body workout that uses dynamic, functional movements to build muscle, improve balance, and boost overall fitness.

11:00 am - 11:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Challenge Series | Crosstraining Intervals

This invigorating class is a combination of kettlebells and bodyweight movement for an ideal strength and cardio HIIT!

All-Inclusive

Sign up during your stay at Activities Desk.

12:00 PM - 12:25 PM
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Winter Wonders Cozy Cruise | Scenic Boat Cruise

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Stop by the Beverage Bar and grab your favorite expresso drink, then join us at the boat dock for Lake Austin's version of a "sleigh ride" over the river and through the hills! Blankets are provided to make this a cozy outing on the water.

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters.

(*This outing has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 12:50 PM
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Have A Ball | Core Strength

12:30 pm - 12:50 pm

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Balance and core strength improves activity, functionality, longevity and reduces risk of injury. This fun class uses exercise balls, stability balls, Bender Balls or BOSU to focus on all of the above plus coordination and functional strength and balance. You’ll tap into dozens of performance muscles that work together to conduct daily tasks.

All-Inclusive

12:45 PM - 2:00 PM
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Awe and Wonder | Boat Cruise and Picnic (*Sign Up & Additional Fee)

12:45 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

Birding & Boat Cruise

Embark on a tranquil winter boat cruise that invites you to unwind amidst nature’s quiet beauty. During the colder months, Lake Austin exudes a sense of solitude that is both peaceful and awe-inspiring. As you take in the sights, sounds, and smells of wintertime on the water while snuggling under a warm blanket, your boat captain will provide some history of the area and point out the waterfowl, birds, and deer that call Lake Austin home during these winter months. There will be time to stop and enjoy a picnic lunch and simply be in the moment.

Hot cocoa, warm blankets and hand warmers are provided to make this an unforgettable one-of-a-kind experience.

See the Concierge in The Hub to make your picnic selection a minimum of 2 hours prior to departure.

 

110 per person

Sign up during your stay at Activities Desk.

1:00 PM - 1:50 PM
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Challenge Series | Kickbox & Bags (*Sign up)

1:00 pm - 1:50 pm

Categories: All-Inclusive, Fitness & Movement

Location: Training Room

Activities Calendar

This high energy, adrenaline pumping class is a mix of fun, stamina and stress release paired with the fundamentals of kickboxing and fitness drills.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

2:00 PM - 2:45 PM
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Lake Lotus | Improve core strength and stability with our Paddleboard and Balance Class, a unique workout that combines balance exercises and mindful movement on the water, offering a fun and challenging way to build strength and focus.

2:00 pm - 2:45 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Join us on our Lake Austin Spa Resort Signature Lake Lotus inflatable paddleboard system. This class is held on the lake and lets you experience the boards while practicing mindfulness and balance. Workout clothes you wouldn't mind getting wet are suggested.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

 

All-Inclusive

Sign up during your stay at Activities Desk.

2:15 PM - 3:00 PM
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Polar Bear Lake Fun | Private Wake Outings Available (See Concierge to Sign Up; Additional Fee)

2:15 pm - 3:00 pm

Categories: Just For Fun, Lake Activity

Location: The Hub

Are you brave enough to stand the chill and feel the exhilaration of wake surfing, waterskiing, or wakeboarding on Lake Austin during the cool winter months on the lake? Your experienced watersports instructor will provide the equipment, wetsuit, and encouragement needed to embrace the challenge of this experience! A warm blanket and cup of hot chocolate will be provided to finish up your outing. So release your inner Polar Bear and join us on the lake!

See the Concierge in The Hub for availability and pricing.

Sign up during your stay at Activities Desk.

3:00 PM - 3:50 PM
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Private Tarot Card Readings (*Additional Fee; See Concierge to Schedule)

3:00 pm - 3:50 pm

Categories: All-Inclusive, Guest Speakers, Artists & Authors, Insights | Wisdom & Wellness

Location: The Hub

It's in the cards! Let our guide, Paul Kevin Smith, help you explore the possibilities through the cards!

The Tarot are a set of 78 cards that originated in 15th century Italy; their images depict universal archetypes.  Tarot readings are an interesting tool for self-exploration and self-help in seeing your situations from different perspectives when making decisions. You will have an opportunity to practice interpreting the cards in simple Tarot spreads.

Paul Kevin Smith has studied the history and ways of working with Tarot cards for 22 years. He has been the coordinator of the Austin Tarot Talkers Meet-up Group since 2014. Paul has a Master of Education degree from U.T. Austin, and is an Adjunct Professor of Exercise Science and Student Development at Austin Community College. In addition, he is a Yoga teacher and personal fitness trainer, and has taught classes and offered guest consults and training sessions at Lake Austin Spa Resort since 1999.

*Private Appointments Available

25 minutes $85

50 minutes $160

$85

Sign up during your stay at Activities Desk.

3:00 PM - 3:30 PM
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Bodyblade® Fitness | Use the resistance of this specialized equipment to target the arms, shoulders, and core, improving strength, stability, and endurance through engaging, low-impact movements.

3:00 pm - 3:30 pm

Categories: All-Inclusive, Fitness & Movement

Location: Boat Dock

Bodyblade® uses vibration and the power of inertia to rapidly contract your muscles, stimulate your nervous system, and transform you from the center out to develop stability before mobility; providing you with a strong, well-balanced, and functional body. Through core stability exercises, shoulder and pelvic stabilization, this fitness equipment will engage your mind and body.

All-Inclusive

Sign up during your stay at Activities Desk.

4:00 PM - 4:45 PM
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Gentle Hatha Yoga | A calming, beginner-friendly practice focused on mindful movement, deep breathing, and gentle stretches to promote flexibility, relaxation, and inner balance.

4:00 pm - 4:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

A softer, nurturing, slow-paced, well-supported and relaxing practice that includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Excellent for all levels.

All-Inclusive

4:00 PM - 4:50 PM
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*Wind Down Wine Cruise | Unwind and savor the moment with an exclusive lake outing featuring fine wines, stunning views, and relaxing vibes as you cruise beautiful Lake Austin. (*Sign up & additional fee)

4:00 pm - 4:50 pm

Category: Lake Activity

Location: Boat Dock

Resort 7

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun fall tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus 23% resort service charge and tax; two-hour cancellation required or fee assessed)

95

Sign up during your stay at Activities Desk.

5:00 PM - 5:45 PM
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Yoga Nidra | Experience deep relaxation with this guided meditation practice that induces a state of conscious relaxation, helping to reduce stress, enhance sleep quality, and promote emotional balance through body awareness and breathwork.

5:00 pm - 5:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

A deep state of Yogic sleep which promotes ultimate stress-free relaxation. It offers a space to explore what you need in the moment, as well as an opportunity to release long held emotions.

All-Inclusive

7:00 PM - 8:00 PM
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*Sleep Well | Texas Starry Night Massage Appointments Based On Availability (*Additional Fee; Sign Up Required)

7:00 pm - 8:00 pm

Location: LakeHouse Spa

An up-close shot of a woman receiving a neck massage from a professional masseuse.

Perfect end to your day, this service helps to induce sleep. With focus on Swedish massage, energetic patterned touch, and an anxiety-reducing weighted blanket, you will be in a state of deep rest.

$330 for 70 minutes / $440 for 100 minutes.

24 Hour Cancellation Required

Call for Availability: 512.372.7380.

330

7:30 PM - 10:00 PM
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Just for Fun ! | Movie Night | The Holiday

7:30 pm - 10:00 pm

Location: Treehouse Lake Room

From writer/director Nancy Meyers comes a romantic comedy about two women on opposite sides of the globe who swap houses only to discover that a change of address can really change their lives.

Starring:

Cameron Diaz

Jack Black

Jude Law

Kate Winslet

all inclusive

9:00 AM - 9:45 AM
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Macebell Strong | Challenge your strength and coordination with a dynamic workout using a weighted mace to improve functional strength, stability, and endurance through controlled swings, rotational movements, and full-body exercises.

9:00 am - 9:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Experience the fun and fitness benefits of one of the newest, oldest training tools around! Utilized by wrestlers in India centuries ago, the steel macebell will help you find your inner warrior by utilizing uneven weight distribution which lends to increased grip, rotational and full-body strength. Warrior Fit!

All-Inclusive

9:00 AM - 9:45 AM
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Good Morning Yoga | An energizing practice designed to awaken the body, improve flexibility, and set a positive tone for the day ahead through gentle stretches, mindful breathing, and grounding poses.

9:00 am - 9:45 am

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Wake up your mind and body with a gentle morning yoga flow. The perfect time to mentally set your daily intention and mindfulness while physically generating full-body circulation, mobility, and flexibility. All levels welcome!

All-Inclusive

9:00 AM - 10:50 AM
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3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

9:00 am - 10:50 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: The Hub

Bluffs Scenic Hike

Enjoy a mid-morning hill country hike that includes a few canyons, creeks, and stepping stone paths. This will be a no-drop hike that moves at the pace of the entire group.

 

All-Inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 10:40 AM
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DaVinci Board | Elevate your fitness routine in this unique class that utilizes the DaVinci Board as a functional movement space with the challenge of resistance bands, designed to strengthen, tone, and improve flexibility.

10:00 am - 10:40 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

DaVinci Body Board | Band Camp 1

This fun, new cutting edge class will introduce you to the DaVinci Body Board through a variety of movements including strength, cardio and dance. The Davinci Body Board is a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity and move in your own, personal ways!

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

all-inclusive

Sign up during your stay at Activities Desk.

10:00 AM - 4:00 PM
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Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

10:00 am - 4:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

*For equipment use outside of these hours, please visit us in The Hub to inquire about availability*

All-Inclusive

10:15 AM - 11:00 AM
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Aqua Tabata Intervals | Boost your fitness with water workout that combines fast-paced Tabata intervals with the resistance of water, designed to burn calories, improve strength, and enhance cardiovascular endurance in a low-impact, fun environment.

10:15 am - 11:00 am

Categories: All-Inclusive, Aqua Movement

Location: Pool Barn

Homepage 24

Known for torching fat and improving cardio capacity, tabatas are quick four minute high intensity sets that can be done with any activity. Our Aqua Tabata class combines water resistance to strength and cardio training for a quick, but work at your own pace class.

All-Inclusive

11:00 AM - 11:45 AM
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BEAT! Cardio Drumming | Get your heart pumping and release stress with this energetic, fun workout that combines rhythmic drumming with high-intensity cardio.

11:00 am - 11:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

POUND® | Drumming for All Levels of Fitness

Channel your inner rock star with this full-body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, this rocking cardio workout transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels!

*Fitness shoes recommended.

All-Inclusive

Sign up during your stay at Activities Desk.

11:00 AM - 11:45 AM
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Healing with Water | A gentle group AquaStretch session utilizing guided stretches and myofascial release techniques in warm, buoyant water to relieve tension, improve mobility, and promote deep relaxation.

11:00 am - 11:45 am

Categories: All-Inclusive, Aqua Movement, Insights | Wisdom & Wellness

Location: Pool Barn

A woman floats on her back in a pool while being held by another woman.

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as an increase in range of motion.

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

12:00 PM - 12:25 PM
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Winter Wonders Cozy Cruise | Scenic Boat Cruise

12:00 pm - 12:25 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Stop by the Beverage Bar and grab your favorite expresso drink, then join us at the boat dock for Lake Austin's version of a "sleigh ride" over the river and through the hills! Blankets are provided to make this a cozy outing on the water.

Our Lake Austin tour will let you catch a glimpse of multi-million dollar waterfront homes, nature land preserves, limestone cliffs, natural bird habitats and picturesque shores. Sit back and relax, our captains will share the rich history and interesting tidbits of local culture. Our scenic boat cruise is launched daily from our docks, complimentary to our overnight guests or ask about private and small group charters.

(*This outing has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

All-Inclusive

Sign up during your stay at Activities Desk.

12:30 PM - 12:50 PM
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Completely Core 20

12:30 pm - 12:50 pm

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

This 20-minute core-only session will have you working all dimensions from the inside out to build strong, multi-functional core strength. A great class for all levels!

All-Inclusive

12:45 PM - 2:00 PM
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Awe and Wonder | Boat Cruise and Picnic (*Sign Up & Additional Fee)

12:45 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

Birding & Boat Cruise

Embark on a tranquil winter boat cruise that invites you to unwind amidst nature’s quiet beauty. During the colder months, Lake Austin exudes a sense of solitude that is both peaceful and awe-inspiring. As you take in the sights, sounds, and smells of wintertime on the water while snuggling under a warm blanket, your boat captain will provide some history of the area and point out the waterfowl, birds, and deer that call Lake Austin home during these winter months. There will be time to stop and enjoy a picnic lunch and simply be in the moment.

Hot cocoa, warm blankets and hand warmers are provided to make this an unforgettable one-of-a-kind experience.

See the Concierge in The Hub to make your picnic selection a minimum of 2 hours prior to departure.

 

110 per person

Sign up during your stay at Activities Desk.

1:00 PM - 1:40 PM
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Feet First Self-Care | Relieve foot tension, improve circulation, and relieve foot pain through gentle stretches, reflexology techniques and guided myofascial release..

1:00 pm - 1:40 pm

Categories: All-Inclusive, Insights | Wisdom & Wellness

Location: Treehouse Studio

The benefits of foot care go beyond foot health. Fascia release, flexibility, and a mobile foot lead to healthier hips, knees, and ankles. Probably one of the most underestimated, highly beneficial self-care routines you can do for yourself!

All-Inclusive

2:00 PM - 2:50 PM
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*Private Session Available | Foot Mobility & Strength (*See Concierge to Sign Up; Additional Fee)

2:00 pm - 2:50 pm

Category: Restorative | Yoga, Stretch & Mobility

Location: The Hub

Put your best foot forward with a private appointment with Fitness Professional, Hanna Haide, who is expertly trained and versed in exercises and techniques for more nimble, less painful feet.

Our feet are the foundation of all movement and injury, pain and decreased functionality can travel the entire chain to ankles, knees, hips and backs. Learn techniques to decrease pain, increase range of motion and stimulate a much improved foundation for foot mobility and strength.

 

$140 private session; 12 hour cancellation required.

140

Sign up during your stay at Activities Desk.

2:15 PM - 3:00 PM
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Polar Bear Lake Fun | Private Wake Outings Available (See Concierge to Sign Up; Additional Fee)

2:15 pm - 3:00 pm

Categories: Just For Fun, Lake Activity

Location: The Hub

Are you brave enough to stand the chill and feel the exhilaration of wake surfing, waterskiing, or wakeboarding on Lake Austin during the cool winter months on the lake? Your experienced watersports instructor will provide the equipment, wetsuit, and encouragement needed to embrace the challenge of this experience! A warm blanket and cup of hot chocolate will be provided to finish up your outing. So release your inner Polar Bear and join us on the lake!

See the Concierge in The Hub for availability and pricing.

Sign up during your stay at Activities Desk.

3:00 PM - 3:45 PM
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Strength for Everyday Living | A practical fitness class designed to improve mobility, balance, and muscle tone, empowering you to move with ease and confidence in daily activities.

3:00 pm - 3:45 pm

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

This class is suitable for all fitness levels and focuses on enhancing your overall well-beingWhether you’re looking to enhance your physical performance, or simply want to feel stronger and more balanced, this class uses movements fundamental to daily activities. 

All-Inclusive

4:00 PM - 4:45 PM
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Yoga | Legs Up The Wall

4:00 pm - 4:45 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

An "inverted form of yoga," with legs relaxed and extended up the wall, you will receive the amazing benefit of reverse blood circulation in the body to relieve tired, stressed feet, gently stretching back of legs, front torso, and tapping into the rest & digest response of the nervous system. A passive yoga sequence with amazing benefits and a guest favorite!

Inclusive

4:00 PM - 4:50 PM
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*Wind Down Wine Cruise | Unwind and savor the moment with an exclusive lake outing featuring fine wines, stunning views, and relaxing vibes as you cruise beautiful Lake Austin. (*Sign up & additional fee)

4:00 pm - 4:50 pm

Category: Lake Activity

Location: Boat Dock

Resort 7

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun fall tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus 23% resort service charge and tax; two-hour cancellation required or fee assessed)

95

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8:30 PM - 9:20 PM
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Candlelight Meditation | Unwind and prepare for restful sleep with a soothing meditation session accompanied by calming candlelight, designed to relax the body, ease the mind, and promote deep, restorative rest.

8:30 pm - 9:20 pm

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation

Location: Treehouse Loft

A person practicing yoga out of focus behind a set of four candles and petals

Give yourself the gift of Candlelight Meditation, an opportunity to go inwards and find some peace and healing.

StewArt was a professional Ballet dancer and then a professional Ballroom and Latin dancer and had created and ran a dance school for many years in Austin and had taught at UT. While running his school one of his students said to him I want to let you know “that I stopped seeing my therapist” because of you. This started him on his journey of ‘What can we do to be healthier and happier? and What is it to live a good life? StewArt created a health program called Balance Health with 4 foundations: exercise, nutrition, nature, and meditation. He loves to practice and teach: yoga, tai chi, meditation, and breath(pranayama).

all inclusive

8:00 AM - 8:45 AM
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Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

8:00 am - 8:45 am

Categories: All-Inclusive, Fitness & Movement

Location: Treehouse Studio

Somatics Mindful Stretch 1

Join us for a good morning stretch to start your day rejuvenated. In this class, we combine dynamic and static stretches, elements of yoga, foam rolling, and nerve glides (also known as nerve flossing or nerve stretches) to improve posture, and to increase your flexibility, mobility, and control.

All-Inclusive

9:00 AM - 9:45 AM
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Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

9:00 am - 9:45 am

Categories: All-Inclusive, Embracing a Slower Pace, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Awaken your body and mind with a rejuvenating morning practice designed to energize your day. Flow through invigorating poses, mindful breathing, and moments of reflection to cultivate strength, balance, and clarity, creating balance within for a fresh start and a vibrant mindset.

All-Inclusive

9:00 AM - 11:30 AM
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*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

9:00 am - 11:30 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: The Hub

A challenging figure-eight, loop hike taking you through the best of both worlds: canyonlands and lake vistas. Your guide will lead you through the beautiful Texas Hill Country at a quicker pace on this beautiful hike with vistas, rocks and creek obstacles.

*Elevation: Approximately 900 elevation gain

*Terrain: Mostly shaded and challenging. Expect uneven terrain, rock, gravel, stumps and mud during the rainy season. There are creek crossings and challenging descents and ascents.

*Level: Advanced and Challenging

*Water bottles mandatory. Please see Activities Desk for a complimentary reusable bottle for your stay.

*This is a private hiking trail. All guests must be accompanied by a Lake Austin Spa Resort Hike Guide.

*There are no restrooms on the hikes.

*This outing has limited availability, thus sign up's are requested as well as a two-hour courtesy cancellation.

Thank you!

All-Inclusive

Sign up during your stay at Activities Desk.

9:00 AM - 9:45 AM
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Kayak & Koffee | Start your day with adventure and relaxation with a serene paddle through tranquil waters. Bring your own warm beverage of choice and enjoy while immersing yourself in the peace and beauty of nature.

9:00 am - 9:45 am

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Two people kayaking in lake

Bring down your morning brew or favorite beverage and enjoy a guided lake outing on the equipment of your choice (first come, first serve). This lake outing embraces the science that #waterismedicine, and being in, near, or on it can have positive effects on mental and emotional wellness.

**PLEASE NOTE: Equipment available first come first serve; guests are always welcome to join us on any other available pedal or paddle equipment.

 

BYOBeverage!

All-Inclusive

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9:00 AM - 10:50 AM
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3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

9:00 am - 10:50 am

Categories: All-Inclusive, Hikes & Nature Outings

Location: The Hub

Bluffs Scenic Hike

Enjoy a mid-morning hill country hike that includes a few canyons, creeks, and stepping stone paths. This will be a no-drop hike that moves at the pace of the entire group.

 

All-Inclusive

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10:00 AM - 10:45 AM
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Tai Chi | Experience the grounding and calming effects of Tai Chi, a gentle practice that combines slow, mindful movements with the natural connection to the earth, promoting balance, flexibility, and inner peace.

10:00 am - 10:45 am

Categories: All-Inclusive, Just Breathe | Mindfulness & Meditation, Nature & Nurture

Location: Treehouse Studio

This flowing form of an ancient Chinese martial art is both refreshing and rejuvenating. You will experience a variety of slow, controlled sequences that will increase energy, mindfulness, and focus.

 

 

all inclusive

10:00 AM - 10:45 AM
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Boot Camp Fitness | Combines strength, cardio, and functional exercises to build endurance, increase power, and improve overall fitness in a challenging, motivating environment.

10:00 am - 10:45 am

Category: All-Inclusive

Location: Training Room

Dumbbell chest press on swiss ball

A great HIIT and crosstraining pick me up. Perfect for intermediate to advanced levels of fitness and mobility.

 

All-Inclusive

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10:00 AM - 4:00 PM
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Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

10:00 am - 4:00 pm

Categories: All-Inclusive, Lake Activity

Location: Boat Dock

Thank You for Signing Up

Your stay includes unlimited use of our lake equipment during dock hours! Let our attendant set you up on the equipment of your choice and give you basic instruction to get you and/or your group out enjoying Lake Austin! Come hang on the dock with us, check out water toys, enjoy a Dock-tail, and enjoy the Lake Life!

*For equipment use outside of these hours, please visit us in The Hub to inquire about availability*

All-Inclusive

11:00 AM - 11:45 AM
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Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

11:00 am - 11:45 am

Category: All-Inclusive

Location: Magnolia Shores

The wooden Bokken sword has been used for centuries as a reliable training tool in the practice of Japanese swordsmanship. Utilizing basic sword movement and footwork, discover a new way to connect body and mind fitness.

 

THIS CLASS WILL BE HELD AT MAGNOLIA SHORES IF WEATHER PERMITS OR WILL BE MOVED TO THE TREEHOUSE.

All-Inclusive

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12:45 PM - 2:00 PM
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Awe and Wonder | Boat Cruise and Picnic (*Sign Up & Additional Fee)

12:45 pm - 2:00 pm

Category: Lake Activity

Location: Boat Dock

Birding & Boat Cruise

Embark on a tranquil winter boat cruise that invites you to unwind amidst nature’s quiet beauty. During the colder months, Lake Austin exudes a sense of solitude that is both peaceful and awe-inspiring. As you take in the sights, sounds, and smells of wintertime on the water while snuggling under a warm blanket, your boat captain will provide some history of the area and point out the waterfowl, birds, and deer that call Lake Austin home during these winter months. There will be time to stop and enjoy a picnic lunch and simply be in the moment.

Hot cocoa, warm blankets and hand warmers are provided to make this an unforgettable one-of-a-kind experience.

See the Concierge in The Hub to make your picnic selection a minimum of 2 hours prior to departure.

 

110 per person

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1:00 PM - 1:40 PM
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Full Body Release | Release tension and improve flexibility while targeting every muscle group in this gentle, guided stretch class for all levels.

1:00 pm - 1:40 pm

Categories: All-Inclusive, Restorative | Yoga, Stretch & Mobility

Location: Treehouse Loft

Somatics Mindful Stretch 1

This class will lead you through the art of mental and physical balancing through stretch and flexibility. A lovely blend of relaxation, inward reflection and mobility.

All-Inclusive

1:00 PM - 1:45 PM
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Driftaway Floating Meditation | A unique experience that combines the calming effects of water with guided meditation, allowing you to float peacefully while connecting deeply with your breath and mind for complete relaxation.

1:00 pm - 1:45 pm

Categories: All-Inclusive, Aqua Movement, Just Breathe | Mindfulness & Meditation

Location: Pool Barn

Ripple Effects 1

Drift away into total relaxation through our guided meditation led by one of our Mind Body experts while floating in the tranquil waters of our pool barn. Our neutral bouyancy water mats will suspend you into peace and tranquility.

All-Inclusive

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2:00 PM - 2:45 PM
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Lake Austin Spa Resort Garden Tour

2:00 pm - 2:45 pm

Category: Culinary

Location: Garden Library

Culinary Experience Week | Garden To Table | Tour and Demo

Learn how we incorporate our mission of wellness to create a beautiful oasis that is mindful of the native ecology.

all inclusive

2:15 PM - 3:00 PM
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Polar Bear Lake Fun | Private Wake Outings Available (See Concierge to Sign Up; Additional Fee)

2:15 pm - 3:00 pm

Categories: Just For Fun, Lake Activity

Location: The Hub

Are you brave enough to stand the chill and feel the exhilaration of wake surfing, waterskiing, or wakeboarding on Lake Austin during the cool winter months on the lake? Your experienced watersports instructor will provide the equipment, wetsuit, and encouragement needed to embrace the challenge of this experience! A warm blanket and cup of hot chocolate will be provided to finish up your outing. So release your inner Polar Bear and join us on the lake!

See the Concierge in The Hub for availability and pricing.

Sign up during your stay at Activities Desk.

4:00 PM - 4:50 PM
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*Wind Down Wine Cruise | Unwind and savor the moment with an exclusive lake outing featuring fine wines, stunning views, and relaxing vibes as you cruise beautiful Lake Austin. (*Sign up & additional fee)

4:00 pm - 4:50 pm

Category: Lake Activity

Location: Boat Dock

Resort 7

Set sail with a “Texas Pour” while you cruise Lake Austin and enjoy a glass of wine while listening to fun fall tunes and taking in the beautiful sights of Lake Austin. The perfect way to wind down your day - in the coolest of ways!

(Additional $95 fee plus 23% resort service charge and tax; two-hour cancellation required or fee assessed)

95

Sign up during your stay at Activities Desk.

7:00 PM - 8:00 PM
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*Sleep Well | Texas Starry Night Massage Appointments Based On Availability (*Additional Fee; Sign Up Required)

7:00 pm - 8:00 pm

Location: LakeHouse Spa

An up-close shot of a woman receiving a neck massage from a professional masseuse.

Perfect end to your day, this service helps to induce sleep. With focus on Swedish massage, energetic patterned touch, and an anxiety-reducing weighted blanket, you will be in a state of deep rest.

$330 for 70 minutes / $440 for 100 minutes.

24 Hour Cancellation Required

Call for Availability: 512.372.7380.

330