Quench! | Secrets to Good Sleep | Maria Carbonnell | Through the basic principles of Ancient Ayurvedic Healing, create your personalized bedtime routine and rituals that will set you up for sweet slumber.

Location: Garden Library

July 13, 2025 10:00 am

During a good night’s sleep your body repairs and rejuvenates. According to the ancient science of Ayurveda, yoga’s sister science, living in harmony with the rise and fall of the sun is paramount for good health.

Maria Carbonell is a practitioner of Ayurveda (AHP), energy healer, aromatherapist, and sacred plant medicine healer. The founder of Sama Ayurveda, she is passionate about helping women harness the power of their body’s natural ability to self heal, restore balance and energy.

*Maria is also available for private sessions.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Quench | Blue Mind Bracelets | Artist Carrie Hall | Dive into creativity with our blue mind water-focused bracelet making class!

Location: Lake Kitchen

July 11, 2025

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Live Music Capital | Austin Artists Series | Guest Musician Garret Johnson

Location: Arbor

July 11, 2025

As a solo acoustic artist, Garret Johnson blends a baritone voice with his light playing style to create music that is easy on the ears. A native of Minnesota, Garret has used the last 17 years living in Austin to add some southern flare to his already eclectic musical tastes.

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Just For Fun │ Basics of Mah Jongg | Discover the art, strategy, and joy of Mahjong in this beginner-friendly class. (Sign Up)

Location: Garden Library

July 12, 2025

Learn a new game to enjoy!

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