Quench! | Secrets to Good Sleep | Maria Carbonnell | Through the basic principles of Ancient Ayurvedic Healing, create your personalized bedtime routine and rituals that will set you up for sweet slumber.

Location: Garden Library

July 20, 2025 10:00 am

During a good night’s sleep your body repairs and rejuvenates.  According to the ancient science of Ayurveda, yoga’s sister science, living in harmony with the rise and fall of the sun is paramount for good health.

 

Maria Carbonell is a practitioner of Ayurveda (AHP), energy healer, aromatherapist, and sacred plant medicine healer. The founder of Sama Ayurveda, she is passionate about helping women harness the power of their body’s natural ability to self heal, restore balance and energy.

*Maria is also available for private sessions.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Quench | Blue Mind Bracelets | Artist Carrie Hall | Dive into creativity with our blue mind water-focused bracelet making class!

Location: Lake Kitchen

July 18, 2025

*Quench | Cocktail Tasting | Blackberry Fizz | Perfect for Summer Months!

Location: Lake Kitchen

July 18, 2025

Live Music Capital | Austin Artists Series | Guest Musician Eric Turner

Location: Arbor

July 18, 2025

Austin is know for live music! Enjoy listening to Eric Turner under the stars!