Yoga Nidra

Inner Buoyancy | Heart Centered Yoga

Location: Treehouse Loft

January 21, 2020 4:00 pm

This heart-centered practice immerses you in the fusion of therapeutic yoga for circulation annd energy release. Through mindful intent, you will be prompted to replenish with positive energy and release non-beneficial energy - creating a renewed sense of buoyancy and centeredness. A peaceful combination of gentle movement and relaxation.

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