Inner Buoyancy | Heart Centered Yoga

Inner Buoyancy | Heart Centered Yoga

Location: Treehouse Loft

January 21, 2020 4:00 pm

This heart-centered practice immerses you in the fusion of therapeutic yoga for circulation annd energy release. Through mindful intent, you will be prompted to replenish with positive energy and release non-beneficial energy - creating a renewed sense of buoyancy and centeredness. A peaceful combination of gentle movement and relaxation.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Beditation Meditation | The Art of a Good Night’s Sleep

Where Peace Meets Rest | Silent Nights: Sweet Dreams Bedtime Rituals for the Holiday Season | Maria Carbonell

Location: Treehouse Lake Room

December 22, 2024

Join Maria and learn to create your own natural nighttime sleep ritual!

Art Rx | Where Peace Meets Rest | Painted Holiday Ornaments | Artist Carrie Hall

Location: Lake Kitchen

December 22, 2024

Relax and enjoy creating a painted holiday ornament that will add a touch of cheer to your holiday decorations!

Chef Rita El Habr by the lake

*Culinary Demo | Festive Holiday Dishes | Chef Rita El Habr (*Sign Up)

Location: Lake Kitchen

December 23, 2024

Join Chef Rita and learn to make a festive culinary wreath!