Inner Buoyancy | Heart Centered Yoga

Inner Buoyancy | Heart Centered Yoga

Location: Treehouse Loft

January 21, 2020 4:00 pm

This heart-centered practice immerses you in the fusion of therapeutic yoga for circulation annd energy release. Through mindful intent, you will be prompted to replenish with positive energy and release non-beneficial energy - creating a renewed sense of buoyancy and centeredness. A peaceful combination of gentle movement and relaxation.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Just for Fun! | Insights from the Tarot | Paul K. Smith

Location: Treehouse Lake Room

November 21, 2024

Tarot readings are an interesting tool for self-exploration.

The Stars At Night | Astronomy

The Stars At Night | Astronomy Basics | Guest Astronomer Michael Brewster

Location: Garden Library

November 21, 2024

Join Astronomer Michael Brewster for an educational journey in astronomy basics.

Pumpkin handmade gift

*Holiday Art Rx | Paper Pumpkins | Artist Candyce Welch (*Sign Up)

Location: Lake Kitchen

November 22, 2024

Create mini paper pumpkins in this kit based class. Easy to make. If you think you’re not crafty you just might leave this class feeling differently.