Just Breathe Week: Walking Meditation | Guest Sarah McLean

Just Breathe | The Power of Attention | Special Guest Sarah McLean 

Location: Treehouse Lake Room

February 21, 2023 5:00 pm

Your attention is a powerful currency that not only has an effect on the people, places, and things you offer it to, it also has the power to change the way you see and experience your life. When you are in charge of your attention, you’ll be able to avert the distractions that abound in our fast-paced, device-laden culture so you can give your attention to what truly matters to you.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Beditation Meditation | The Art of a Good Night’s Sleep

Where Peace Meets Rest | Silent Nights: Sweet Dreams Bedtime Rituals for the Holiday Season | Maria Carbonell

Location: Treehouse Lake Room

December 22, 2024

Join Maria and learn to create your own natural nighttime sleep ritual!

Art Rx | Where Peace Meets Rest | Painted Holiday Ornaments | Artist Carrie Hall

Location: Lake Kitchen

December 22, 2024

Relax and enjoy creating a painted holiday ornament that will add a touch of cheer to your holiday decorations!

Chef Rita El Habr by the lake

*Culinary Demo | Festive Holiday Dishes | Chef Rita El Habr (*Sign Up)

Location: Lake Kitchen

December 23, 2024

Join Chef Rita and learn to make a festive culinary wreath!