Just Breathe Week: Walking Meditation | Guest Sarah McLean

Just Breathe | The Power of Attention | Special Guest Sarah McLean 

Location: Treehouse Lake Room

February 21, 2023 5:00 pm

Your attention is a powerful currency that not only has an effect on the people, places, and things you offer it to, it also has the power to change the way you see and experience your life. When you are in charge of your attention, you’ll be able to avert the distractions that abound in our fast-paced, device-laden culture so you can give your attention to what truly matters to you.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Bloom | Art Rx | Wildflower Watercolor | Artist Carrie Hall | Take your inner artist on a creative journey to quiet the mind and soothe the soul with accomplished artist, Carrie Hall.

Location: Lake Kitchen

March 14, 2025

*Just For Fun│Basics of Mahjong (*Sign Up) Learn the basics! Similar to the Western card game rummy, Mahjong is a game of skill, strategy, and calculation and involves a degree of chance.

Location: Garden Library

March 15, 2025

Learn a new game to enjoy!

*Culinary Demo | Mediterranean Goodness Bowl | Chef Rita El Habr | Delicious and nutritious!

Location: Lake Kitchen

March 15, 2025