Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Just for Fun! | Insights from the Tarot | Paul K. Smith

Location: Treehouse Lake Room

November 21, 2024

Tarot readings are an interesting tool for self-exploration.

The Stars At Night | Astronomy

The Stars At Night | Astronomy Basics | Guest Astronomer Michael Brewster

Location: Garden Library

November 21, 2024

Join Astronomer Michael Brewster for an educational journey in astronomy basics.

Pumpkin handmade gift

*Holiday Art Rx | Paper Pumpkins | Artist Candyce Welch (*Sign Up)

Location: Lake Kitchen

November 22, 2024

Create mini paper pumpkins in this kit based class. Easy to make. If you think you’re not crafty you just might leave this class feeling differently.