Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Beditation Meditation | The Art of a Good Night’s Sleep

Where Peace Meets Rest | Silent Nights: Sweet Dreams Bedtime Rituals for the Holiday Season | Maria Carbonell

Location: Treehouse Lake Room

December 22, 2024

Join Maria and learn to create your own natural nighttime sleep ritual!

Art Rx | Where Peace Meets Rest | Painted Holiday Ornaments | Artist Carrie Hall

Location: Lake Kitchen

December 22, 2024

Relax and enjoy creating a painted holiday ornament that will add a touch of cheer to your holiday decorations!

Chef Rita El Habr by the lake

*Culinary Demo | Festive Holiday Dishes | Chef Rita El Habr (*Sign Up)

Location: Lake Kitchen

December 23, 2024

Join Chef Rita and learn to make a festive culinary wreath!