Relation-Tips

Love Your Lymph | Self-Care for Inflammation

Location: Treehouse Lake Room

September 28, 2022 8:00 pm

Join Brenda Young, experienced life and energy coach, massage therapist, and nutritional consultant for over 30 years, as she shares the importance of a healthy lymph system, a crucial part of your immune system. With an education and background in health care and energy medicine, Brenda will share her wisdom of self-care tips for reducing inflammation with the lymphatic system, including dry skin brushing, trampoline bouncing, salt baths, and how to do lymphatic massage for yourself.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Water coloring palette

*Bloom! | Art Rx | Fun with Watercolor | Guest Artist Jon-Marc Garcia | Take your inner artist on a creative journey!

Location: Lake Kitchen

April 29, 2025

*Mahjong Day (for experienced players) Dive into fun and friendly competition, and celebrate the rich tradition of Mahjong.

Location: LakeHouse Spa

April 30, 2025

*Slow Living | Bloom with Nature | Feel your senses awaken and your cares melt away as you walk through our gardens with naturalist, Ann Miller, and focus on one thing you may never have  seen, heard, smelled or touched before.

Location: Garden Library

April 30, 2025