Natural Antidotes | Sensory Forest Bath | Special Guest Author Sarah Ivens

Location: Discovery Area

March 6, 2021 9:00 am

Sarah Ivens will lead the group on a walk around the nature trails of the property, explaining the benefits of forest bathing, giving tips, and sharing practices and rituals to be taken away. The focus will be on opening the five senses to nature,and reducing stress and anxiety.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Bloom! | Meaningful Journaling | Discover the benefits and purpose of journaling while also finding ways to make it a daily practice.

Location: Garden Library

March 31, 2025

Discover the benefits and purpose of journaling while also finding ways to make it a daily practice.

Bloom! | Ayurveda’s 3 Pillars of Beauty for Renewal & Radiance | Discover Ayurveda’s secrets to cultivate radiant skin, inner glow, and ageless vitality through the seasons of life.

Location: Treehouse Lake Room

March 31, 2025

*Culinary Demo | Shredded Brussels Sprout and Broccoli Salad | Chef Susie Reiter

Location: Lake Kitchen

March 31, 2025