Wise Women | A More Peaceful You | Dr. Charlotte Howard

Location: Treehouse Lake Room

October 23, 2024, 2:00 pm - 2:50 pm

In this gathering we will discuss a menu of well-researched, effective psychological techniques for decreasing and managing anxiety, stress, and panic. We will also explore ways to create a more present, fulfilling, and peaceful life.
Dr. Charlotte Howard is a licensed psychologist and Certified Group Psychotherapist, as well as on the board of Deep Eddy Psychotherapy, a Texas-wide practice with over 200 therapists that she founded and built over the past 20 years. She was an Independent Scholar at Middlebury College in VT and received the Presidential Fellowship from the University of Iowa for her Ph.D. in Counseling Psychology, followed by a Behavioral Health Internship at the University of Texas. Dr. Howard authored Awaken to Love, A Heart & Soul Approach to a Better Love Relationship.

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Quench | Blue Mind Bracelets | Artist Carrie Hall | Dive into creativity with our blue mind water-focused bracelet making class!

Location: Lake Kitchen

July 11, 2025

Live Music Capital | Austin Artists Series | Guest Musician Garret Johnson

Location: Arbor

July 11, 2025

As a solo acoustic artist, Garret Johnson blends a baritone voice with his light playing style to create music that is easy on the ears. A native of Minnesota, Garret has used the last 17 years living in Austin to add some southern flare to his already eclectic musical tastes.

*Just For Fun │ Basics of Mah Jongg | Discover the art, strategy, and joy of Mahjong in this beginner-friendly class. (*Sign Up)

Location: Garden Library

July 12, 2025

Learn a new game to enjoy!