Night time view off of the yoga deck.

Wise Women | Ancient Wisdom Candlelight Meditation | Stewart Yaros

Location: Treehouse Loft

October 30, 2024 8:00 pm

StewArt was a professional Ballet dancer and then a professional Ballroom and Latin dancer and had created and ran a dance school for many years in Austin and had taught at UT. While running his school one of his students said to him I want to let you know “that I stopped seeing my therapist” because of you. This started him on his journey of ‘What can we do to be healthier and happier? and What is it to live a good life? StewArt created a health program called Balance Health with 4 foundations: exercise, nutrition, nature, and meditation. He loves to practice and teach: yoga, tai chi, meditation, and breath(pranayama).

More Exciting Events

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Beditation Meditation | The Art of a Good Night’s Sleep

Where Peace Meets Rest | Silent Nights: Sweet Dreams Bedtime Rituals for the Holiday Season | Maria Carbonell

Location: Treehouse Lake Room

December 22, 2024

Join Maria and learn to create your own natural nighttime sleep ritual!

Art Rx | Where Peace Meets Rest | Painted Holiday Ornaments | Artist Carrie Hall

Location: Lake Kitchen

December 22, 2024

Relax and enjoy creating a painted holiday ornament that will add a touch of cheer to your holiday decorations!

Chef Rita El Habr by the lake

*Culinary Demo | Festive Holiday Dishes | Chef Rita El Habr (*Sign Up)

Location: Lake Kitchen

December 23, 2024

Join Chef Rita and learn to make a festive culinary wreath!